Navigating pregnancy, birth, and the postnatal period can be a transformative yet challenging experience for anyone. For individuals accessing the National Disability Insurance Scheme (NDIS), having the right support tailored to your unique needs is essential. Elemental Beginnings' Doula services offer emotional, physical, and informational support, empowering you every step of the way. What is a Doula and How Can They Help? A doula provides non-medical, holistic support tailored to your birth journey. This can include: Prenatal Support: Preparing for birth, building a birth plan, and understanding your options. Birth Support: Providing advocacy and nurturing care during labour and birth. Postnatal Support: Assisting with recovery, newborn care, and emotional wellbeing. Doula Support Within the NDIS Many NDIS participants don’t realise that doula services can complement their NDIS goals. If your plan focuses on improved daily living, community participation, or capacity building, doula support can align with these outcomes. For Self-Managed and Plan-Managed Participants Self-Managed Clients: You have the flexibility to engage doula services directly. Plan-Managed Clients: Your plan manager can approve invoices for doula services, ensuring they fit within your allocated funding. I have worked with both types of NDIS clients and plan managers and know how to invoice my services for your needs. How Doula Support Aligns with Your NDIS Goals Here are some examples of how doula care can enhance your NDIS journey: Building Independence: Learning newborn care skills to feel confident in your parenting journey. Promoting Wellbeing: Reducing stress and anxiety during pregnancy and birth with emotional support. Increasing Capacity: Assisting with recovery and adjusting to life with a newborn. How do I work with you? Every family’s journey to parenthood is unique, and my role as a doula is to provide inclusive, person-centred care that honours your individual needs and preferences. With experience supporting NDIS clients, I adapt my approach to ensure that every person feels fully supported throughout pregnancy, birth, and the postpartum period. I provide accessible communication and resources for all my clients, including online learning materials in various formats such as written guides, videos, and audio recordings. During our prenatal appointments, I bring written materials and hands-on teaching tools like a doll and pelvis to help you visualise and practise for birth. While my Auslan is limited to the alphabet, I strive to ensure all communication is clear and accessible, adapting where needed. Every client I work with has in-depth discussions with me to plan their care. These conversations allow us to create a birth and postnatal plan that reflects your preferences and needs, and I help you to advocate for these choices with your care team. By working closely with you, I aim to reduce stress, foster confidence, and help you feel prepared and supported every step of the way. We collaborate to explore options and tools that align with your capabilities. This may include practicing different labour positions during pregnancy and advocating for the use of supportive accommodations like shower chairs, wheelchairs, or accessible cribs in hospital settings. My goal is to ensure your comfort and safety while enhancing your parenting journey. I take the time to understand your capabilities or triggers and discuss strategies to minimise risks. I can meet with your medical team, allied health providers and support workers to ensure everyone is aligned on the best approach for managing your needs during pregnancy and birth. Most of all, I trust my clients. You are the expert on you! My services are flexible and accessible, with prenatal and postnatal care delivered in the comfort of your home. I am also available to attend appointments and provide hospital support during birth or whenever needed. I believe that every individual deserves to feel respected, valued, and supported as they navigate this profound life transition. By tailoring my care to your unique circumstances, I aim to create a nurturing environment where you can feel confident and in control of your journey. How to Get Started Whether you’re self-managed or plan-managed, I’m here to help you explore how doula support can enrich your pregnancy and parenting journey. Contact me today to schedule a no-obligation phone or Zoom chat and discuss how I can support you. If you’re looking for additional support or information, the following resources can help you navigate pregnancy, birth, and parenting with a disability. These trusted organisations and guides are designed to empower parents with practical advice, accessible tools, and advocacy to ensure a positive and inclusive journey into parenthood.
AuthorAs a doula with years of experience supporting families from all walks of life, I am passionate about providing inclusive, person-centred care during pregnancy, birth, and the postpartum period. I have had the privilege of working with individuals navigating different abilities. My goal is to create a safe, nurturing, and accessible environment for every client, helping you to feel seen, heard, and supported throughout your journey.
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Pregnancy and birth are life-changing experiences, and every family deserves to feel supported, informed, and cared for during this special time. Recently, I had the privilege of working with a lovely first-time family here in Adelaide. Her story beautifully illustrates why having a doula by your side can make all the difference.
Here’s what she had to say about her experience with Elemental Beginnings: I can't express enough gratitude for our doula, Kelly from Elemental Beginnings. She was our unicorn, and anyone fortunate enough to have her will experience a better pregnancy and birth.
Preparing for a Calm and Confident Birth
One of the most rewarding parts of working with this family was helping them feel confident and prepared for labour. During our prenatal sessions in Adelaide, we practiced different positions, breathing techniques, and coping strategies to help them feel ready for the big day. Watching their confidence grow as we worked through their birth plan was truly special.
Support when plans change
Birth doesn’t always go to plan, and that’s okay. My role as a doula is to provide reassurance, guidance, and a steady presence no matter what unfolds. For this family, having someone to lean on during labour helped them navigate the experience with strength and calmness—even when things didn’t go exactly as expected. Postnatal Doula Care for a Smooth Transition The care I provide doesn’t stop after the baby is born. For this family, our postpartum visits at home were an essential part of their journey. My basic birth support package can include up to three postnatal visits, designed to help parents feel ready to rejoin the world after emerging from their birth bubble. During these visits, we focus on recovery, emotional wellbeing, and adjusting to life as new parents. Watching this family embrace parenthood feeling prepared and supported was such a joy. Why Choose Elemental Beginnings? Whether you’re preparing for your first baby or growing your family, having the right support can transform your experience. My personalised doula services are designed to help you feel confident, informed, and nurtured every step of the way. If you’re searching for a doula in Adelaide, I’d love to chat about how I can support you. From birth preparation to labour and postnatal care, I’m here to make your journey as smooth and positive as possible. Book Your Free Vibe-Check Call Today Choosing the right doula is an important decision, and I’d love to start with a no-obligation phone vibe-check to explore how I can support you and your family. Contact me today to take the first step towards a calm, confident, and supported pregnancy and birth experience. A Doula Testimonial
We decided to look into options for a private midwife or doula after having a difficult experience with our private obstetrician. At the time we felt confused and out of our depth after this experience, being very new to the world of pregnancy and childbirth avenues!
Contacting Kelly was the first step in gaining our footing and feeling like we could be in control of our birth experience again, as she helped us understand and navigate the world of choices open to us for our birth, despite what medical professionals had told us about our 'limitations'! There was no obligation with this phone call, and I really felt how caring, helpful and knowledgable Kelly is. What was different about Kelly was this depth of knowledge and experience, her ability to really listen and affirm us in our experiences and desires for our birth, and her calm and caring presence. The time spent with her was so helpful for our mental preparation, feeling of control and enjoyment of the process. In our birth she immediately brought such a profound calm and helped me find a rhythm with the contractions. She knew what I needed before I did, appearing with water or lip balm before I had a chance to ask. She helped my husband and I work as a team, caring for us both and figure out how to articulate the affirmations that made us feel calm and in control. Even though our birth experience didn't end the way we would have chosen, I really treasure the natural part of our birth experience we had with Kelly by our side. It was so empowering and special. The education we had with Kelly leading up to the day was also so valuable for making decisions that popped up before and throughout the birth. This allowed us to make informed decisions in the moment, and meant that even though things occurred that others have called 'traumatic', we feel content about how we handled it and feel we were able to do what we could to the best of our own ability, and surrender when we had to. It was absolutely transformational. We feel we could not have had so much peace in those moments without the knowledge and preparation Kelly provided in the lead up. Now we have our beautiful baby and I'm so glad we found Kelly to help us enter this amazing time of being born as parents. Sarah & Sam
Thank you so much to Sarah & Sam for sharing their family's journey with us all.
About KellyKelly is a dedicated birth and postnatal doula based in South Australia, also specialising in family sleep education and placenta encapsulation. With a passion for supporting parents through knowledge and compassion, Kelly has helped numerous families calmly navigate the beautiful yet sometimes challenging journey of childbirth and early parenthood. A little feedback from some |
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About MeKelly Harper is the owner of Elemental Beginnings Doula & Placenta Services in Adelaide. She provides sleep consultancy, placenta encapsulation and doula services to families during pregnancy, birth and in their fourth trimester. |
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