Whether you've just had a baby or not, this recipe is simple to make and delicious. Take a few minutes before you go to bed or while baby is napping to whip some up and keep in the fridge for the next couple of days. You can easily double this recipe if you want more!
And hey, if you haven't had a chance to prepare this recipe the day before, its all good. You can most definitely eat it straight away and it will still be delicious. Life Happens!
The "fancy" ingredients are easily found at your local health food shop but don't worry if you don't have them. Just use the four main ingredients for an easy brekky that will keep you satisfied until your next meal.
If you've gone back to work, these are a super quick option to pop into an insulated bag to eat at work for a late breakfast or your morning break. So versatile and healthy with no added sugars (unless there's some in the yoghurt you use).
Overnight Banana Oats
Prep Time: 5 minutes
Cook Time: no cooking required but you can leave it in the fridge overnight
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Kelly Harper is the owner of Elemental Beginnings Doula & Placenta Services in Adelaide. She provides sleep consultancy, placenta encapsulation and doula services to families during pregnancy, birth and in their fourth trimester.