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educate ~ inspire

Raw Salted Choc Brownies

2/11/2012

1 Comment

 
Another recipe I converted for my thermomix from here http://www.therawtarian.com/raw-brownie-recipe
I've changed some of the ingredients around to suit my taste and what was in my cupboard.  You are meant to refrigerate for a few hours after but mine never makes it that far usually.

Ingredients:
200 g pecans (or walnuts or brazil nuts, but pecans are best)
220 g medjool dates
4 tbsp raw cocoa powder
60 g shredded coconut
4tbsp honey or sweetner of your choice ( I used 80g rice malt syrup as that's what I had in the pantry)
1/2 tsp sea salt

Method:
Weigh nuts into TMX and chop sp 7 for 3 secs
Add all other ingredients and blend sp 9 for 15-20 secs till everything is chopped and mixed
Press mixture into slice tray and refridgerate for 3 hours.  Slice into pieces

Couldn't be easier for a chocolate fix!  I'd put up a pic except it's all been eaten =)
1 Comment
Rose
3/11/2012 01:46:19 pm

I just made these tonight and they are SO quick and easy, and very delicious!
a tad sweet for my tastes, so i may reduce the dates next time. Thankyou for sharing

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    Kelly Harper is the owner of Elemental Beginnings Doula & Placenta Services in Adelaide.  She provides sleep consultancy, placenta encapsulation and doula services to families during pregnancy, birth and in their fourth trimester.

    Kelly Harper is a doula working with families around Adelaide to achieve a positive birth
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  • Home
  • Meet Your Doula
  • My Services
    • Online Doula Services >
      • Birth Plan Review
    • Pregnancy & Birth Coaching
    • Birth Doula
    • Postnatal Doula
    • Placenta Capsules
    • Bereavement Support
    • Umbilical Cord Ties
    • Adelaide Birth Directory
    • Gift Certificates
  • Resources
  • Kind Words
  • Contact Me