Resources for your Pregnancy in Adelaide

During your pregnancy it is common to experience various discomforts such as morning sickness, hemorrhoids, prenatal anxiety and heartburn. You can speak to your doula and ask for recommendations about who to see and of course check with your care provider about your concerns.
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Below is a list of frequently recommended professionals who support pregnant women around Adelaide.

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Photography

The Little Oak Studio
Redwood Park
Rachel specialises in Maternity, Newborn and Family Photography in her home studio in Redwood Park. She will be launching 'Fresh 48' sessions in hospitals soon too!
www.thelittleoakstudio.com.au

Osteopaths

Resilient Health
Mile End
www.resilienthealth.co

​Occupational Therapists

Bloom Wellbeing
Seaton
www.bloomwellbeing.com.au/

Naturopaths

Naturopathy by Bec
Adelaide
www.wellnationclinics.com.au/adelaide

Chiropractors

Evolve Chiropractic & Wellbeing
Walkey Heights
​www.evolvechiroadelaide.com.au

Climbing Tree Chiropractic
Chandlers Hill
​Facebook

Acupuncture

Lea Papworth Acupuncture
Hilton
www.acufertility.com.au/

Health & Harmony
Gawler
​Facebook

Well2
Norwood
​well2.com.au/

Prenatal Yoga

Essence of Yoga
Valley View
essenceofyoga.net.au/

The Yoga Centre
Adelaide
www.theyogacentre.com.au/

Coast Yoga
Glenelg
​www.coastyoga.com.au/

Pilates

Smart Health Training
Keswick
www.smarthealthtraining.com.au/

Physiotherapy

Energy & Motion Integrated Physiotherapy
Crafers
energyandmotion.com.au

Full Circle Physiotherapy
Goolwa
www.fullcirclephysio.com.au

Massage

Bedside Beauty & Wellness
They come to you!
bedsidebeauty.com.au/

Clarity Massage & Wellness
North Adelaide
www.claritywellness.com.au

Multiple Services

Nest Yoga & Wellbeing
Walkerville
A beautiful boutique studio for pregnancy, postnatal and well woman yoga and chiropractic in the eastern suburbs of Adelaide.  Services include prenatal yoga, mums & bubs yoga, Birth planning, Childbirth education and active birth workshops and chiropractic for pregnancy, postnatal and children
PH: 0431051031
http://nestyogawellbeing.com/


Paediatric & Perinatal Centre
Tusmore
Psychological support for families from pregnancy planning through birth, postnatal and early childhood. We provide evidence based clinical psychology for anyone in this period who could benefit from professional assistance with fertility issues, worry, poor mood, difficulty adjusting to parenthood, traumatic birth, relationship stress in this period, concerns about relationships with baby and everything else!​
www.paediatricperinatal.com.au/

Breathe Stretch Float
1/153 Flinders Street, Adelaide
www.breathestretchfloat.com
We provide flotation therapy, it allows a mother to float in 350 kg Epsom salt and take all the weight from their joints.  We also provide salt therapy and have Adelaide's only salt cave. Salt therapy is very relaxing and is a great drug free way to alleviate symptoms of cough, cold, hay fever, asthma and other respiratory conditions as well as skin conditions like acne, eczema and psoriasis.
Lastly we conduct havening technique a psycho-sensory technique to remove or reduce fears, phobias anxieties and the bodies reaction to traumatic events. Very helpful for mothers suffering anxiety about the birth.​


Healthful Women's Wellness Clinic
Seacliff
www.healthful.net.au

Integrative Health Solutions
Belair
www.integrativehealthsolutions.com.au/

Online Information

Women's & Children's Health Network
Pregnancy and birth information
​Website

Pregnancy - SA Health
Government information and fact sheets on pregnancy topics and related policies
​Website

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If you provide services to pregnant women around Adelaide or the hills and would like to be included in this resource guide, please contact me and send through your details.