During your pregnancy it is common to experience various discomforts such as morning sickness, hemorrhoids, prenatal anxiety and heartburn. You can speak to your doula and ask for recommendations about who to see and of course check with your care provider about your concerns.
Below is a list of frequently recommended professionals who support pregnant women around Adelaide.
The Little Oak Studio
Rachel specialises in Maternity, Newborn and Family Photography in her home studio in Redwood Park. She will be launching 'Fresh 48' sessions in hospitals soon too!
Naturopathy by Bec
Evolve Chiropractic & Wellbeing
Climbing Tree Chiropractic
Lea Papworth Acupuncture
Health & Harmony
Essence of Yoga
The Yoga Centre
Smart Health Training
Energy & Motion Integrated Physiotherapy
Full Circle Physiotherapy
Bedside Beauty & Wellness
They come to you!
Clarity Massage & Wellness
Nest Yoga & Wellbeing
A beautiful boutique studio for pregnancy, postnatal and well woman yoga and chiropractic in the eastern suburbs of Adelaide. Services include prenatal yoga, mums & bubs yoga, Birth planning, Childbirth education and active birth workshops and chiropractic for pregnancy, postnatal and children
Paediatric & Perinatal Centre
Psychological support for families from pregnancy planning through birth, postnatal and early childhood. We provide evidence based clinical psychology for anyone in this period who could benefit from professional assistance with fertility issues, worry, poor mood, difficulty adjusting to parenthood, traumatic birth, relationship stress in this period, concerns about relationships with baby and everything else!
Breathe Stretch Float
1/153 Flinders Street, Adelaide
We provide flotation therapy, it allows a mother to float in 350 kg Epsom salt and take all the weight from their joints. We also provide salt therapy and have Adelaide's only salt cave. Salt therapy is very relaxing and is a great drug free way to alleviate symptoms of cough, cold, hay fever, asthma and other respiratory conditions as well as skin conditions like acne, eczema and psoriasis.
Lastly we conduct havening technique a psycho-sensory technique to remove or reduce fears, phobias anxieties and the bodies reaction to traumatic events. Very helpful for mothers suffering anxiety about the birth.
Healthful Women's Wellness Clinic
Integrative Health Solutions
Women's & Children's Health Network
Pregnancy and birth information
Pregnancy - SA Health
Government information and fact sheets on pregnancy topics and related policies
If you provide services to pregnant women around Adelaide or the hills and would like to be included in this resource guide, please contact me and send through your details.
Prepare for an easier fourth trimester with these 25 Secrets From A Postnatal Doula!
Kelly Harper is the owner of Elemental Beginnings Doula & Placenta Services in Adelaide. She provides placenta encapsulation and doula services to families during pregnancy, birth and in their fourth trimester.